It is easy for people to think that people who are struggling with body/weight issues that they should eat certain foods. Those foods are usually not very appealing. Green Mountain at Fox Run shows you that food choices should meet your hunger needs, fuel your body, and be BEAUTIFUL and VIBRANT. The meals [...]
I got an email: “why are you talking about this so publicly… you could be ruining your future”… concerning this post. So I am reposting Tell Your Story…. Shame and guilt keep us sick, we must be seen in [...]
“I love my husband. The other day he folded all the laundry, put it away, and even did the dishes…I have the best hubby in the world!” Comments like these are typical in the culture I currently live in. The noxious Facebook status updates roll through my feed as I sit at the table [...]
When I started Project Totus I began to discover all sorts of amazing things to eat. This was by far one of my favorites. Try it for breakfast or for brunch with a lovely spring green salad!
Serves 2
Ingredients:
1 Avocado, halved
2 Med. eggs
1 tsp. [...]
I have three days before I fly out to Vermont for my stay at Green Mountain at Fox Run.
I am SO afraid.
I am afraid because it will be the FIRST time that I take my eating issues to a professional setting with no distractions. No kids, no work, no [...]
- Questions, comments, inappropriate jokes? Shoot us an email Jasmine@thebrokins.com & Sadie@thebrokins.com
The Old Stuff


